Year Round Throwing Manual by Jaeger Sports

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Our “Year Round Throwing Manual” is designed to give players, coaches and parents a plan of action to not only find out how to best optimize the Health, Strength, Endurance and Recovery Period of the arm, but to gain insight into how to best “navigate” the four major seasons or periods throughout the year (Off Season, In Season, Summer Months, Rest Periods).


Year Round Throwing Manual

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